Note the easy, fluid action, the relaxed face muscles & unclenched hands as I stroll thru' the finish at New Farm...
Noosa HM coming up on Sunday morning. Feeling a bit ordinary, my left calf has a knot that I can't get rid off. Had a few run thru's at Yeronga park this morning, 200m efforts, nothing flash. Took Thurs off because of my calf, only about 5k today & will take tomorrow off as well. Hopefully ready by Sunday.
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"note the easy, fluid action, the relaxed face muscles & unclenched hands" .... ummmmm, yeah!
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