Surprised myself on Sunday by running for two hours. Dropped T off after 75 mins (he was dragging the chain after a torrid ball chasing session the night before). Felt light & unencumbered so ran another 'Yeronga loop' without pushing too hard. Ran in my new shoes (Asics 2130s) that I've used a couple of times on shorter distances - no issues.
This followed on from an easy 10k on Thursday after having a week off.
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A blog primarily about running. A motivation tool to chart my training, goals & achievements.
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