
Noosa HM coming up on Sunday morning. Feeling a bit ordinary, my left calf has a knot that I can't get rid off. Had a few run thru's at Yeronga park this morning, 200m efforts, nothing flash. Took Thurs off because of my calf, only about 5k today & will take tomorrow off as well. Hopefully ready by Sunday.
1 comment:
"note the easy, fluid action, the relaxed face muscles & unclenched hands" .... ummmmm, yeah!
Post a Comment